ClipShare Pro

Dragon Flags

Login to Rate Video	Add To Favorites	Write Comments
	Flag This Video	Login to Download

Add Video To Your Social Bookmarks

Add To a Workout

Login to add this video to a workout

Comment On This Video

Posted by Admin (763 days ago) Those are fun.. ouch. Reply to this

Video Infomation

Added on: 07-01-2008
From: maroth86 (Send PM)
(6) | (0) | (1)

Description:
This is an extremely hard exercise mainly for core but is actually a best of total body strength as it tests that out.
Channels: Abs  Full Body 
Tags: dragon  flags  ab  core  bicep  tricep  bruce  lee  gymnastics  gymnast  hard  fullbody 

Video URL : http://xercisefactor.com/view_video.php?viewkey=aced9a54f1e9d0d2f800
Embed URL: <object type="application/x-shockwave-flash" width="320" height="260"wmode="transparent" data="http://xercisefactor.com/flvplayer.swf?file=http://xercisefactor.com/flvideo/397.flv&autostart=true&showfsbutton=true"> <param name="movie" value="http://xercisefactor.com/flvplayer.swf?file=http://xercisefactor.com/flvideo/397.flv&autostart=true&showfsbutton=true" /> <param name="wmode" value="transparent" /> <param name="allowScriptAccess" value="sameDomain" /> <embed src="http://xercisefactor.com/flvplayer.swf?file=http://xercisefactor.com/flvideo/397.flv&autostart=true&showfsbutton=true" loop="False" width="320" height="260" allowscriptaccess="sameDomain" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /> </embed> </object>

Other Videos

Related 2 of 178

See All Results

Related Tags

Dragon Flags Ab Core Bicep Tricep Bruce Lee Gymnastics Gymnast Hard Fullbody Lsit Chinups Abs Biceps Shoulder Back

Advertisement