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Bodyweight Hamstring-Leg Curl

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Posted by maroth86 (896 days ago) these can be hard...i remember having to do these :D Stupid underside of the balance beam can hurt Reply to this

Posted by ngapi (906 days ago) Well, it looks like I max out at 2! Reply to this

Posted by Admin (911 days ago) Awesome hamstring exercise!! How many can you do? Reply to this

Video Infomation

Added on: 16-02-2008
From: ngapi (Send PM)
(11) | (3) | (3)

Description:
Bodyweight Hamstring-Leg Curl
Channels: Hamstrings 
Tags: hamstrings 

Video URL : http://xercisefactor.com/view_video.php?viewkey=65d403869739ae7f0995
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