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Plie Wall Ball Squats

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Added on: 01-01-2008
From: LadyEmmies (Send PM)
(6) | (3) | (1)

Description:
Plie Wall Ball Squats
Channels: Quads  Glutes  Hamstrings 
Tags: Quads  Hamstrings  Glutes  Inner  Thighs 

Video URL : http://xercisefactor.com/view_video.php?viewkey=3ed2ab08e18053ae6dc5
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