| It is currently Wed Mar 10, 2010 1:25 am |
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Introduce yourself
If you're new to this forum, this is the place to introduce yourself and ask any questions you may have about the forum, etc. |
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3426 |
Wed Mar 10, 2010 1:17 am |
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Free For All
Discuss anything here, that follows with the rules. |
1636 |
2043 |
Wed Mar 10, 2010 1:17 am |
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Nutrition
Need help choosing the right supplements? Want to learn about how different foods can hinder or help your workout? |
619 |
629 |
Wed Mar 10, 2010 1:18 am |
| Forum | Topics | Posts | Last post | |
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Upper Body
Discuss here the exercises you use to strengthen your upper body. |
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806 |
Wed Mar 10, 2010 1:19 am |
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Core Exercises
Discuss different exercises for building your mid-section. |
770 |
772 |
Wed Mar 10, 2010 1:20 am |
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Lower Body
Discuss different exercises for building your lower half. |
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544 |
Wed Mar 10, 2010 1:21 am |
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Stretches
Discuss flexibility here. |
538 |
541 |
Wed Mar 10, 2010 1:21 am |
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All times are UTC - 5 hours |
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In total there are 3 users online :: 1 registered, 0 hidden and 2 guests (based on users active over the past 5 minutes) Most users ever online was 8 on Wed Oct 28, 2009 8:44 am Registered users: Gymmetrothert |
| Legend :: Administrators, Global moderators |
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Congratulations to: FoutFetsenlalkTyday (42), casinosft (38), FlutFoese (36) |
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Total posts 10816 | Total topics 10290 | Total members 3364 | Our newest member MikeElleht |
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